I know I’ve promised reviews in the past, but I will be putting up a review on the Instincts within the next week. These awesome zero-drop shoes have completely changed everything!
Had a great morning yesterday with the Baltimore Pacemakers. We met at DelMarva’s Cafe at 7 am and I stuck with the 10-mile group, running the last three miles with awesome Robert, who paid for my breakfast at DelMarva’s when we got back! (We averaged 8:01 splits!) It was crazy meeting so many awesome runners … Continue reading
This was a much shorter season that last year’s, but it was a joy to race anyway! I was unable to train as hard owing to the long recovery from my ankle injury. After a few hiccups, I settled into training with the Altra Instincts (zero-drop shoes) and these were a good medium between the … Continue reading