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Rest is good

Well, I’ve been officially off running for about 5 weeks now. Ankle’s getting better, but I want to rest it completely before starting off again. And I also need to buy the Instincts, when I can afford them! Haven’t posted for fear of turning this into a biking blog. I’ve had some 20/30-mile days. X-rays revealed nothing about my ankle, so I may get an MRI soon just to be absolutely sure before I resume running. I’m learning a lot about rest in the meantime.



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